The end of "what's for dinner?"
Your week, planned.
In 30 seconds.
Tell us your macros, your allergies, and how much time you have. We generate a full 7-day plan (breakfast, lunch, and dinner) built around your body and pulled from a curated library of 7,000+ recipes. Don't like a meal? Swap it. The macros rebalance instantly.
3-day preview · open the app for the full week. Sample plan. Real plans pull from your diet profile, allergies, prep time, and 7,000+ cuisines.
You don't need more recipes. You need fewer decisions.
Most "meal planners" hand you a list. Then you still pick. Then you still shop. Then you still rebalance when you swap one out.
Static templates
Same 12 recipes recycled. No respect for your goals.
Recipe lists, not plans
You still curate. Macros are not balanced across the day.
No real swap logic
Replace one meal and the daily macros silently break.
A real meal plan. Not a mood board.
Macro-balanced from end to end
Every plan is generated against your TDEE, protein floor, and carb/fat split. Daily totals stay on-target, not just weekly averages.
Cuisine variety, not chaos
Pulled from 7,000+ curated recipes indexed by region, technique, and spice profile. Coherent daily themes, no jarring swings.
One-click swap rebalancing
Replace a meal you don't fancy. The planner picks a substitute that keeps your day's macros within tolerance.
From signup to shopping list in four steps.
Set your profile
Goals, allergies, restrictions, prep-time budget. Two minutes.
Generate
7 days, breakfast, lunch, and dinner. Macro-balanced. Cuisine-coherent.
Tweak it
Swap meals, lock favorites, regenerate sub-sections.
Cook & track
Auto shopping list. Auto nutrition log when you mark a meal cooked.
Plan free. Scale when your household does.
The Plus tier unlocks unlimited weekly generation. Family lets up to 4 household members share credits and macro tracking.
14-day money-back guarantee · cancel anytime
Frequently asked
Stop curating. Start cooking.
Free forever. No credit card. Your first plan in under a minute.