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Martino Sandwich, a Belgian recipe
Belgian

Martino Sandwich

A classic Belgian sandwich featuring raw minced beef, pickles, onions, and capers on a baguette.

By CuocoMitra · Published · Updated 9 August 2026

sandwichbelgianmeatraw beef
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Total time
Prep
Serves
1
Per serving
620kcal
Difficulty
easy

Martino Sandwich is a easy Belgian recipe that serves 1 and takes 15 minutes. It uses 11 ingredients across 4 steps. Each serving provides about 619.83 calories.

Ingredients

11 ingredients for 1 serving. Open any ingredient for its nutrition detail.

  • Raw Ground Beef, 97% LeanFilet américain, very fresh from a trusted source150 g

    Beef, ground, 97% lean meat / 3% fat, raw

    Beef Productssr_legacy

    In this recipe: 150 g, Filet américain, very fresh from a trusted source

    Per 100 g

    Calories121 kcal
    Protein22g
    Carbs0g
    Fat3g
    Fiber0g

    Common portions

    oz 4 undetermined113 g
    Main proteinUmami builderBinderBeefyUmamiSavory
  • Dill or Kosher Dill PicklesFinely chopped30 g

    Pickles, cucumber, dill or kosher dill

    Vegetables and Vegetable Productssr_legacy

    In this recipe: 30 g, Finely chopped

    Per 100 g

    Calories12 kcal
    Protein0.5g
    Carbs2.41g
    Fat0.3g
    Fiber1g

    Common portions

    slice 1 undetermined7 g
    spear, small 1 undetermined35 g
    large (4" long) 1 undetermined135 g
    cup, chopped or diced 1 undetermined143 g
    AcidFlavor enhancerGarnishSourTangyBriny
  • Raw OnionsFinely chopped20 g

    Onions, raw

    Vegetables and Vegetable Productssr_legacy

    In this recipe: 20 g, Finely chopped

    Per 100 g

    Calories40 kcal
    Protein1.1g
    Carbs9.34g
    Fat0.1g
    Fiber1.7g

    Common portions

    slice, thin 1 undetermined9 g
    tbsp chopped 1 undetermined10 g
    slice, medium (1/8" thick) 1 undetermined14 g
    slice, large (1/4" thick) 1 undetermined38 g
    AromaticFlavor enhancerBase ingredientPungentSweetSavory
  • CapersDrained15 g

    Capparis spinosa

    Herbs & SpicesSpices

    In this recipe: 15 g, Drained

    Per 100 g

    Calories23 kcal
    Protein2.36g
    Carbs4.89g
    Fat0.86g
    Fiber3.2g

    Common portions

    tbsp, drained 1 undetermined8.6 g
    Flavor enhancerGarnishAcidBrinySourTangy
  • Baguette CrispsAbout 20cm long, fresh1 small

    BAGUETTE CRISPS

    Crackers & Biscottisr_legacy

    In this recipe: 1 small, About 20cm long, fresh

    Per 100 g

    Calories286 kcal
    Protein7.14g
    Carbs46.4g
    Fat7.14g
    Fiber3.6g

    Common portions

    1 g28 g
    CarrierCrunch elementSnackNeutralStarchyMildly sweet
  • Regular MayonnaiseTo taste30 ml

    Salad dressing, mayonnaise, regular

    Fats and Oilssr_legacy

    In this recipe: 30 ml, To taste

    Per 100 g

    Calories680 kcal
    Protein0.96g
    Carbs0.57g
    Fat74.8g
    Fiber0g

    Common portions

    packet 1 undetermined10 g
    tbsp 1 undetermined13.8 g
    cup 1 undetermined220 g
    EmulsifierBinderFat sourceTangyRichSavory
  • Prepared Yellow MustardDijon, to taste5 ml

    Mustard, prepared, yellow

    Herbs & Spicessr_legacy

    In this recipe: 5 ml, Dijon, to taste

    Per 100 g

    Calories60 kcal
    Protein3.74g
    Carbs5.83g
    Fat3.34g
    Fiber4g

    Common portions

    tsp or 1 packet 1 undetermined5 g
    cup 1 undetermined249 g
    Flavor enhancerAcidEmulsifierTangySpicySour
  • Worcestershire SauceOptional2 ml

    Sauce, worcestershire

    Soups, Sauces, and Graviessr_legacy

    In this recipe: 2 ml, Optional

    Per 100 g

    Calories77 kcal
    Protein0g
    Carbs19.2g
    Fat0g
    Fiber0g

    Common portions

    tbsp 1 undetermined17 g
    cup 1 undetermined275 g
    Flavor enhancerUmami builderAcidUmamiTangySavory
  • Canned Hot Chili Pepper SauceOptional, to taste1 drop

    Sauce, peppers, hot, chili, mature red, canned

    Soups, Sauces, and Graviessr_legacy

    In this recipe: 1 drop, Optional, to taste

    Per 100 g

    Calories21 kcal
    Protein0.9g
    Carbs3.9g
    Fat0.6g
    Fiber0.7g

    Common portions

    tbsp 1 undetermined15 g
    cup 1 undetermined245 g
    Flavor enhancerSpiceAcidSpicyTangyUmami
  • Plain SaltTo taste1 pinch

    PLAIN SALT

    Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacy

    In this recipe: 1 pinch, To taste

    Per 100 g

    Calories0 kcal
    Protein0g
    Carbs0g
    Fat0g
    Fiber—

    Common portions

    1 g1.5 g
    Flavor enhancerSeasoningSaltyGrittyCrystalline
  • Black PepperFreshly ground, to taste1 pinch

    Spices, pepper, black

    Herbs & Spicessr_legacy

    In this recipe: 1 pinch, Freshly ground, to taste

    Per 100 g

    Calories251 kcal
    Protein10.4g
    Carbs64g
    Fat3.26g
    Fiber25.3g

    Common portions

    dash 1 undetermined0.1 g
    tsp, ground 1 undetermined2.3 g
    tsp, whole 1 undetermined2.9 g
    tbsp, ground 1 undetermined6.9 g
    SeasoningFlavor enhancerAromaticSpicyPungentEarthy

What you’ll need

2 tools across 4 steps.

  • plateEssentialsteps 1, 2
  • knife (if cutting)Essentialstep 3

Method

  1. 1

    Prepare the beef

    In a bowl, combine the 150 g of raw minced beef with the chopped 30 g pickles, 20 g onion, and 15 g capers. Food Safety Tip: Always use very fresh, high-quality minced beef from a trusted source when preparing raw meat dishes.

    Ensure the beef is very fresh and of high quality.

    Timer: 5 minplate
  2. 2

    Season the beef

    Add 30 ml of mayonnaise, 5 ml of mustard, and optional 2 ml of Worcestershire sauce and 1 drop of Tabasco sauce. Season with a 1 of salt and a 1 of pepper.

    Adjust the seasoning to your preference. Taste and adjust as needed.

    Timer: 3 minplate
  3. 3

    Assemble the sandwich

    Cut the 1 small baguette lengthwise. Spread the beef mixture evenly on one half of the baguette. Close the sandwich.

    You can add lettuce or other vegetables if desired.

    Timer: 5 minknife (if cutting)
  4. 4

    Serve

    Cut the sandwich in half or into smaller portions and serve immediately. Enjoy your Martino sandwich!

    Serve with a side of fries or a salad for a complete meal.

    Timer: 2 min

Nutrition

Per serving, across 1 serving.

Nutrition for Martino Sandwich, per serving and for the whole recipe
NutrientPer servingWhole recipe
Calories619.8 kcal619.8 kcal
Protein39.6 g39.6 g
Carbohydrates39 g39 g
Fat32.7 g32.7 g
Fibre4.1 g4.1 g
Sodium1646.3 mg1646.3 mg

Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.

How it tastes

Heat 1 of 5from black pepperSavoryUmamiTangySaltyGarlickyPeppery
Salty
3 out of 5
Sour
3 out of 5
Umami
3 out of 5
Spicy
1 out of 5
Herbal
1 out of 5
Rich
2 out of 5

Texture

ChewyCrispySoftJuicy

Mood

Street food vibesQuick easy

Good for

LunchSnackLate night

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Questions about this recipe

How long does Martino Sandwich take to make?
About 15 minutes from start to finish.
How many calories are in Martino Sandwich?
Roughly 619.83 calories per serving, based on 1 servings. Each serving also has 39.6g protein, 39.03g carbohydrates, 32.72g fat. These figures are computed from the matched ingredient data rather than entered by hand.
Is Martino Sandwich vegetarian or vegan?
No. This recipe contains meat, poultry or seafood, so it is neither vegetarian nor vegan.
What equipment do I need for Martino Sandwich?
plate, knife (if cutting). Every tool the recipe calls for is listed above with the steps that use it.
How spicy is Martino Sandwich?
It registers 1 out of 5 on heat. The heat comes from black pepper.

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