Loco Moco, a Hawaiian recipe
Hawaiian

Loco Moco

A Hawaiian comfort food dish made with white rice topped with a hamburger patty, a fried egg, and brown gravy.

By CuocoMitra · Published · Updated 9 August 2026

loco mocohawaiiancomfort foodrice
Total time
Prep
Cook
Serves
2
Per serving
928kcal
Difficulty
easy

Loco Moco is a easy Hawaiian recipe that serves 2 and takes 35 minutes (15 minutes prep, 20 minutes cooking). It uses 5 ingredients across 4 steps. Each serving provides about 928.29 calories.

Ingredients

5 ingredients for 2 servings. Open any ingredient for its nutrition detail.

  • Raw Enriched Long-Grain White Ricecooked300 g

    Rice, white, long-grain, regular, raw, enriched

    Cereal Grains and Pastasr_legacy

    In this recipe: 300 g, cooked

    Per 100 g

    Calories365 kcal
    Protein7.13g
    Carbs80g
    Fat0.66g
    Fiber1.3g

    Common portions

    cup 1 undetermined185 g
    StapleCarbohydrate sourceThickenerNeutralMild sweetFirm
  • Broiled 80/20 Ground Beef Pattyabout 150g each2 patties

    Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

    Beef Productssr_legacy

    In this recipe: 2 patties, about 150g each

    Per 100 g

    Calories270 kcal
    Protein25.8g
    Carbs0g
    Fat17.8g
    Fiber0g

    Common portions

    oz 3 undetermined85 g
    Main proteinFat sourceUmami builderBeefyUmamiRich
  • Eggslarge, room temperature2 large

    Eggs

    Eggs

    In this recipe: 2 large, large, room temperature

    Per 100 g

    Calories130.98 kcal
    Protein9.87g
    Carbs9.93g
    Fat5.34g
    Fiber

    Common portions

    yolk 1 egg17 g
    BinderMain proteinEmulsifierSavoryUmamiSulfurous
  • Campbell's Chicken Gravyprepared, warmed200 ml

    Gravy, CAMPBELL'S, chicken

    Soups, Sauces, and Graviessr_legacy

    In this recipe: 200 ml, prepared, warmed

    Per 100 g

    Calories51 kcal
    Protein0.79g
    Carbs5.87g
    Fat2.73g
    Fiber

    Common portions

    cup 0.25 undetermined56 g
    cup 1 undetermined226 g
    can 10.5 oz 1 undetermined273 g
    Flavor enhancerSauceMoisture sourceSavoryUmamiChickeny
  • Cuisine Oilvegetable or canola oil15 ml

    CUISINE OIL

    Vegetable & Cooking Oilssr_legacy

    In this recipe: 15 ml, vegetable or canola oil

    Per 100 g

    Calories700 kcal
    Protein1g
    Carbs0g
    Fat80g
    Fiber

    Common portions

    1 ml10 g
    Fat sourceCooking mediumFlavor carrierNeutralMildSilky

What you’ll need

5 tools across 4 steps.

  • pot (optional for boiling)Essentialstep 1
  • skilletEssentialsteps 2, 3
  • Spatula (turner)Essentialsteps 2, 3
  • lidsEssentialstep 4
  • Rice cookerstep 1

Method

  1. 1

    Cook the Rice

    Prepare the white rice. You should have 300g of cooked rice ready for assembly.

    Use a rice cooker for best results.

  2. 2

    Cook the Hamburger Patties

    Heat oil in a skillet over medium-high heat. Cook the hamburger patties (2 patties) for about 4-5 minutes per side, or until cooked through.

    For extra flavor, add a pinch of salt and pepper to the patties before cooking.

  3. 3

    Fry the Eggs

    In the same skillet, fry the eggs (2 eggs) to your liking. Over easy is traditional, so the yolk runs over the rice.

    Use a non-stick skillet for easy egg removal.

  4. 4

    Assemble the Loco Moco

    Divide the white rice between two plates. Top each with a hamburger patty, a fried egg, and generously pour the warm brown gravy over the top.

    Garnish with green onions for added flavor and visual appeal.

    Timer: 5 minlids

Nutrition

Per serving, across 2 servings.

Nutrition for Loco Moco, per serving and for the whole recipe
NutrientPer servingWhole recipe
Calories928.3 kcal1856.6 kcal
Protein37.1 g74.3 g
Carbohydrates130.8 g261.7 g
Fat26.2 g52.3 g
Fibre2 g3.9 g
Sodium546 mg1092 mg

Computed from the matched ingredient data rather than entered by hand, with 77% of ingredients matched. Treat it as a close estimate, not a clinical figure.

How it tastes

SavoryUmamiSaltyEarthy
Salty
3 out of 5
Sweet
1 out of 5
Umami
4 out of 5
Rich
4 out of 5

Texture

SoftTenderCreamyJuicy

Mood

Comfort foodStreet food vibesFamily style

Good for

BreakfastBrunchLunchDinnerLate night

Free iPhone & Android app

Take this recipe into the kitchen

Everything on this page, plus the parts a web page cannot do: cook along hands-free, resize the recipe to how many people you are feeding, and log what you ate when you are done.

  • Cook it hands-free. Step-by-step voice guidance with built-in timers, so you are not scrolling with wet hands.
  • Scale and swap ingredients. Change the servings, or swap anything you are missing for something you already have.
  • Log it in one tap. Cooked it? Log the macros by photo, barcode or voice, and sync with Apple Health or Health Connect.

Free to download. Your account works on the app and the web, so anything you save here is there too.

Questions about this recipe

How long does Loco Moco take to make?
About 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many calories are in Loco Moco?
Roughly 928.29 calories per serving, based on 2 servings. Each serving also has 37.13g protein, 130.84g carbohydrates, 26.15g fat. These figures are computed from the matched ingredient data rather than entered by hand.
Is Loco Moco vegetarian or vegan?
No. This recipe contains meat, poultry or seafood, so it is neither vegetarian nor vegan.
What equipment do I need for Loco Moco?
pot (optional for boiling), skillet, Spatula (turner), lids. Every tool the recipe calls for is listed above with the steps that use it.

Cook this with a copilot

Scale any recipe, swap ingredients for what you have, track the macros automatically, and get step-by-step guidance while you cook.

Free to start. No card required.