Carbonara di Mare, a Carbonara di Mare recipe
Carbonara di Mare

Carbonara di Mare

A delightful seafood twist on the classic Italian Carbonara, featuring fresh clams, mussels, and shrimp in a rich, creamy egg and Pecorino Romano sauce with spaghetti.

By CuocoMitra · Published · Updated 24 July 2026

pastaseafooditaliancarbonara
Total time
Prep
Cook
Serves
4
Per serving
714kcal
Difficulty
medium

Carbonara di Mare is a medium Carbonara di Mare recipe that serves 4 and takes 40 minutes (25 minutes prep, 15 minutes cooking). It uses 11 ingredients across 4 steps. Each serving provides about 713.68 calories.

Ingredients

11 ingredients for 4 servings. Open any ingredient for its nutrition detail.

  • Dry Spinach Spaghettior other long pasta320 g

    Spaghetti, spinach, dry

    Cereal Grains and Pastasr_legacy

    In this recipe: 320 g, or other long pasta

    Per 100 g

    Calories372 kcal
    Protein13.4g
    Carbs74.8g
    Fat1.57g
    Fiber10.6g

    Common portions

    oz 2 undetermined57 g
    Main carbohydrateBaseTexture contributorNeutralEarthyChewy
  • Manila Clamfresh, cleaned and purged500 g

    Venerupis philippinarum

    Finfish and Shellfish ProductsMollusks

    In this recipe: 500 g, fresh, cleaned and purged

    Per 100 g

    Calories86 kcal
    Protein14.7g
    Carbs3g
    Fat1g
    Fiber0g

    Common portions

    100 g100 g
    in shell 1 piece14 g
    in shell 1 cup230 g
    Main proteinUmami builderBrinySweetSavoryFirm
  • Raw Blue Musselfresh, cleaned and debearded500 g

    Mytilus edulis

    Aquatic foodsMollusks

    In this recipe: 500 g, fresh, cleaned and debearded

    Per 100 g

    Calories86 kcal
    Protein11.9g
    Carbs3.69g
    Fat2.24g
    Fiber0g

    Common portions

    small 1 undetermined10 g
    medium 1 undetermined16 g
    large 1 undetermined20 g
    oz 1 undetermined28.35 g
    Main proteinFlavor enhancerUmami builderBrinyUmamiSweet
  • Raw Shrimppeeled and deveined200 g

    Crustaceans, shrimp, raw

    Finfish and Shellfish Productssr_legacy

    In this recipe: 200 g, peeled and deveined

    Per 100 g

    Calories85 kcal
    Protein20.1g
    Carbs0g
    Fat0.51g
    Fiber

    Common portions

    oz 3 undetermined85 g
    Main proteinFlavor enhancerGarnishBrinySweetUmami
  • Eggs1 whole egg, 1 yolk only2 large

    Eggs

    Eggs

    In this recipe: 2 large, 1 whole egg, 1 yolk only

    Per 100 g

    Calories130.98 kcal
    Protein9.87g
    Carbs9.93g
    Fat5.34g
    Fiber

    Common portions

    yolk 1 egg17 g
    BinderMain proteinEmulsifierSavoryUmamiSulfurous
  • Pecorino Romano Cheesefinely grated, plus extra for serving80 g

    PECORINO ROMANO

    Cheesesr_legacy

    In this recipe: 80 g, finely grated, plus extra for serving

    Per 100 g

    Calories393 kcal
    Protein28.6g
    Carbs3.57g
    Fat32.1g
    Fiber0g

    Common portions

    1 g28 g
    Flavor enhancerGarnishUmami builderSaltySharpTangy
  • Black Pepperfreshly ground, to taste5 g

    Spices, pepper, black

    Herbs & Spicessr_legacy

    In this recipe: 5 g, freshly ground, to taste

    Per 100 g

    Calories251 kcal
    Protein10.4g
    Carbs64g
    Fat3.26g
    Fiber25.3g

    Common portions

    dash 1 undetermined0.1 g
    tsp, ground 1 undetermined2.3 g
    tsp, whole 1 undetermined2.9 g
    tbsp, ground 1 undetermined6.9 g
    SeasoningFlavor enhancerAromaticSpicyPungentEarthy
  • Raw Garlicfinely minced2 cloves

    Garlic, raw

    Vegetables and Vegetable Productssr_legacy

    In this recipe: 2 cloves, finely minced

    Per 100 g

    Calories149 kcal
    Protein6.36g
    Carbs33.1g
    Fat0.5g
    Fiber2.1g

    Common portions

    tsp 1 undetermined2.8 g
    clove 1 undetermined3 g
    cloves 3 undetermined9 g
    cup 1 undetermined136 g
    AromaticFlavor enhancerSpicePungentSpicyEarthy
  • Olive Oilextra virgin30 ml

    Oil, olive, salad or cooking

    Fats and Oilssr_legacy

    In this recipe: 30 ml, extra virgin

    Per 100 g

    Calories884 kcal
    Protein0g
    Carbs0g
    Fat100g
    Fiber0g

    Common portions

    tsp 1 undetermined4.5 g
    tablespoon 1 undetermined13.5 g
    cup 1 undetermined216 g
    Fat sourceCooking mediumFlavor enhancerFruityMildSilky
  • White Table Winedry, e.g., Pinot Grigio100 ml

    Alcoholic beverage, wine, table, white

    Beveragessr_legacy

    In this recipe: 100 ml, dry, e.g., Pinot Grigio

    Per 100 g

    Calories82 kcal
    Protein0.07g
    Carbs2.6g
    Fat0g
    Fiber0g

    Common portions

    fl oz 1 undetermined29.4 g
    serving (5 fl oz) 1 undetermined147 g
    Flavor enhancerAcidLiquid baseAcidicFruityDry
  • Plain Saltfor pasta water and seasoning10 g

    PLAIN SALT

    Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacy

    In this recipe: 10 g, for pasta water and seasoning

    Per 100 g

    Calories0 kcal
    Protein0g
    Carbs0g
    Fat0g
    Fiber

    Common portions

    1 g1.5 g
    Flavor enhancerSeasoningSaltyGrittyCrystalline

What you’ll need

9 tools across 4 steps.

  • WhiskEssentialstep 1
  • Cutting boardEssentialstep 1
  • knife (if cutting)Essentialstep 1
  • mixing bowlEssentialstep 2
  • colanderEssentialstep 2
  • lidEssentialstep 3
  • TongsEssentialsteps 3, 4
  • bucketstep 1
  • paella panstep 3

Method

  1. 1

    Prepare Seafood and Carbonara Sauce Base

    Thoroughly clean the 500 g of clams and 500 g of mussels. Discard any open shells that do not close when tapped. Peel and devein the 200 g Shrimp. Finely mince the 2 cloves Garlic.

    In a medium bowl, whisk together 1 whole large egg and 1 egg yolk (discard the remaining egg white) with 80 g of grated Pecorino Romano cheese and a generous pinch of freshly ground 5 g Black pepper. Set aside.

    Ensure your seafood is very fresh. For clams and mussels, a good cleaning involves scrubbing them under cold running water and removing any 'beards' from mussels. Purge clams by soaking them in salted water for 20-30 minutes.

  2. 2

    Cook the Spaghetti

    Bring a large pot of salted water to a rolling boil. Add the 320 g of spaghetti and cook according to package instructions until al dente. This will typically take about 8-10 minutes.

    Before draining, reserve about 250 ml of the starchy pasta water. Drain the spaghetti and set aside.

    The starchy pasta water is crucial for creating a creamy, emulsified sauce. Don't forget to save it!

    Cook Spaghetti: 9 minmixing bowlcolander
  3. 3

    Sauté Aromatics and Cook Seafood

    While the pasta cooks, heat 30 ml in a large, deep pan or skillet over medium heat. Add the minced 2 cloves and sauté for about 1 minute until fragrant, being careful not to burn it.

    Add the cleaned 500 g and 500 g to the pan, then pour in the 100 ml White wine. Cover the pan and let the seafood steam for 3-5 minutes, or until the shells have opened. Discard any unopened shells.

    Stir in the 200 g and cook for another 1-2 minutes, until they turn pink and opaque. Remove the pan from the heat.

    Do not overcook the shrimp, as they can become rubbery. They cook very quickly!

    Sauté Garlic: 1 minSteam Clams/Mussels: 4 minCook Shrimp: 2 minpaella panlidTongs
  4. 4

    Combine and Finish the Carbonara

    Add the drained spaghetti directly into the pan with the seafood. Pour the egg and Pecorino mixture over the pasta and seafood. Immediately toss everything vigorously using tongs, ensuring the eggs emulsify with the hot pasta and seafood juices to create a creamy sauce. The residual heat will cook the eggs without scrambling them.

    Gradually add small amounts of the reserved pasta water, about 30-60 ml at a time, while continuing to toss, until the sauce reaches your desired creamy consistency. Season with additional freshly ground 5 g to taste.

    Serve immediately, garnished with extra grated Pecorino Romano if desired. This recipe makes 4 servings.

    The key to a perfect Carbonara is to remove the pan from direct heat before adding the egg mixture. This prevents the eggs from scrambling and ensures a silky, creamy sauce. Work quickly!

    Timer: 5 minTongs

Nutrition

Per serving, across 4 servings.

Nutrition for Carbonara di Mare, per serving and for the whole recipe
NutrientPer servingWhole recipe
Calories713.7 kcal2854.7 kcal
Protein59.6 g238.4 g
Carbohydrates73.7 g294.8 g
Fat17 g68 g
Fibre8.8 g35.3 g
Sodium2379.7 mg9518.7 mg

Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.

How it tastes

SavoryUmamiSaltyCreamyHerbaceousTangy
Salty
3 out of 5
Sour
1 out of 5
Umami
4 out of 5
Herbal
1 out of 5
Rich
4 out of 5

Texture

CreamyTenderChewyJuicy

Mood

IndulgentDate nightFamily style

Good for

DinnerLunch

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Questions about this recipe

How long does Carbonara di Mare take to make?
About 40 minutes from start to finish. That is 25 minutes of preparation and 15 minutes of cooking.
How many calories are in Carbonara di Mare?
Roughly 713.68 calories per serving, based on 4 servings. Each serving also has 59.59g protein, 73.7g carbohydrates, 16.99g fat. These figures are computed from the matched ingredient data rather than entered by hand.
Is Carbonara di Mare vegetarian or vegan?
No. This recipe contains meat, poultry or seafood, so it is neither vegetarian nor vegan.
What equipment do I need for Carbonara di Mare?
Whisk, Cutting board, knife (if cutting), mixing bowl, colander, lid. Every tool the recipe calls for is listed above with the steps that use it.

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