Traditional Spanish Ajopuchero (Garlic Bread Stew), a Ajopuchero recipe
Ajopuchero

Traditional Spanish Ajopuchero (Garlic Bread Stew)

A comforting and rustic Spanish garlic-based stew, Ajopuchero is thickened with toasted bread and enriched with savory broth. This version features poached eggs for a hearty and satisfying meal, perfect for a chilly evening.

By CuocoMitra · Published · Updated 29 July 2026

spanishstewgarlicbread
Total time
Prep
Cook
Serves
4
Per serving
398kcal
Difficulty
easy

Traditional Spanish Ajopuchero (Garlic Bread Stew) is a easy Ajopuchero recipe that serves 4 and takes 40 minutes (15 minutes prep, 25 minutes cooking). It uses 9 ingredients across 5 steps. Each serving provides about 397.62 calories.

Ingredients

9 ingredients for 4 servings. Open any ingredient for its nutrition detail.

  • Raw GarlicPeeled and thinly sliced8 cloves

    Garlic, raw

    Vegetables and Vegetable Productssr_legacy

    In this recipe: 8 cloves, Peeled and thinly sliced

    Per 100 g

    Calories149 kcal
    Protein6.36g
    Carbs33.1g
    Fat0.5g
    Fiber2.1g

    Common portions

    tsp 1 undetermined2.8 g
    clove 1 undetermined3 g
    cloves 3 undetermined9 g
    cup 1 undetermined136 g
    AromaticFlavor enhancerSpicePungentSpicyEarthy
  • Stale BreadCrusty bread, cut into 1-2 cm cubes200 g
    BakeryBread

    In this recipe: 200 g, Crusty bread, cut into 1-2 cm cubes

    Per 100 g

    Calories290 kcal
    Protein9g
    Carbs55g
    Fat3.8g
    Fiber2.5g

    Common portions

    100 g100 g
    1 slice28 g
    cubed 1 cup60 g
    ThickenerFillerBread baseBreadToastedWheat
  • Olive OilExtra virgin60 ml

    Oil, olive, salad or cooking

    Fats and Oilssr_legacy

    In this recipe: 60 ml, Extra virgin

    Per 100 g

    Calories884 kcal
    Protein0g
    Carbs0g
    Fat100g
    Fiber0g

    Common portions

    tsp 1 undetermined4.5 g
    tablespoon 1 undetermined13.5 g
    cup 1 undetermined216 g
    Fat sourceCooking mediumFlavor enhancerFruityMildSilky
  • Swanson Vegetable BrothWarm1000 ml

    Soup, SWANSON, vegetable broth

    Soups, Sauces, and Graviessr_legacy

    In this recipe: 1000 ml, Warm

    Per 100 g

    Calories6 kcal
    Protein0.23g
    Carbs1.02g
    Fat0.07g
    Fiber0g

    Common portions

    cup 1 undetermined220 g
    carton 32 oz 1 undetermined928 g
    BaseFlavor enhancerLiquid componentSavoryUmamiVegetal
  • EggsRoom temperature, for poaching4 units

    Eggs

    Eggs

    In this recipe: 4 units, Room temperature, for poaching

    Per 100 g

    Calories130.98 kcal
    Protein9.87g
    Carbs9.93g
    Fat5.34g
    Fiber

    Common portions

    yolk 1 egg17 g
    BinderMain proteinEmulsifierSavoryUmamiSulfurous
  • PaprikaOptional, for color and flavor5 g

    Spices, paprika

    Herbs & Spicessr_legacy

    In this recipe: 5 g, Optional, for color and flavor

    Per 100 g

    Calories282 kcal
    Protein14.1g
    Carbs54g
    Fat12.9g
    Fiber34.9g

    Common portions

    tsp 1 undetermined2.3 g
    tbsp 1 undetermined6.8 g
    Flavor enhancerColor agentGarnishEarthySweetSmoky
  • Plain SaltTo taste5 g

    PLAIN SALT

    Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacy

    In this recipe: 5 g, To taste

    Per 100 g

    Calories0 kcal
    Protein0g
    Carbs0g
    Fat0g
    Fiber

    Common portions

    1 g1.5 g
    Flavor enhancerSeasoningSaltyGrittyCrystalline
  • Black PepperFreshly ground, to taste2 g

    Spices, pepper, black

    Herbs & Spicessr_legacy

    In this recipe: 2 g, Freshly ground, to taste

    Per 100 g

    Calories251 kcal
    Protein10.4g
    Carbs64g
    Fat3.26g
    Fiber25.3g

    Common portions

    dash 1 undetermined0.1 g
    tsp, ground 1 undetermined2.3 g
    tsp, whole 1 undetermined2.9 g
    tbsp, ground 1 undetermined6.9 g
    SeasoningFlavor enhancerAromaticSpicyPungentEarthy
  • Fresh ParsleyChopped, for garnish15 g

    Parsley, fresh

    Vegetables and Vegetable Productssr_legacy

    In this recipe: 15 g, Chopped, for garnish

    Per 100 g

    Calories36 kcal
    Protein2.97g
    Carbs6.33g
    Fat0.79g
    Fiber3.3g

    Common portions

    tbsp 1 undetermined3.8 g
    sprigs 10 undetermined10 g
    cup chopped 1 undetermined60 g
    GarnishAromaticFlavor enhancerFreshEarthyPeppery

What you’ll need

6 tools across 5 steps.

  • Cutting boardEssentialstep 1
  • knife (if cutting)Essentialstep 1
  • pot (optional for boiling)Essentialsteps 2, 3, 4
  • wooden spoonEssentialstep 2
  • LadleEssentialstep 5
  • mixing bowlEssentialstep 5

Method

  1. 1

    Prepare Garlic and Bread

    Begin by peeling and thinly slicing all 8 garlic cloves. If your 200 stale bread is not already cubed, cut it into 1-2 cm pieces. This preparation ensures even cooking and flavor distribution.

    Using stale bread is key for Ajopuchero, as it absorbs the broth better without becoming mushy. If you don't have stale bread, you can lightly toast fresh bread in an oven or toaster.

  2. 2

    Sauté Garlic and Toast Bread

    Heat 60 ml of olive oil in a large pot or Dutch oven over medium heat. Add the sliced garlic and cook for about 2-3 minutes, or until fragrant and lightly golden. Be careful not to burn the garlic, as it can become bitter. Add the cubed bread to the pot and toast it with the garlic for another 5-7 minutes, stirring frequently, until the bread is golden brown and crispy.

    Toasting the bread properly creates a wonderful texture and helps thicken the stew. A good quality olive oil will enhance the flavor significantly.

    Sauté garlic and bread: 10 minpot (optional for boiling)wooden spoon
  3. 3

    Simmer with Broth and Season

    Pour in the warm 1000 ml of broth. If using, stir in the 5 g of smoked paprika. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it cook for 10-15 minutes. The bread should soften and begin to thicken the stew. Season with 5 g and 2 g to taste.

    Using warm broth helps maintain the temperature and speeds up the simmering process. Adjust the amount of broth to your desired consistency; some prefer a thicker stew, others a more soupy one.

    Simmer stew: 15 minpot (optional for boiling)
  4. 4

    Poach Eggs

    Carefully crack the 4 units directly into the simmering stew, spacing them out. Cover the pot again and continue to cook for 3-5 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your preference).

    For perfectly poached eggs, ensure the stew is at a gentle simmer, not a rolling boil. You can also poach the eggs separately in water and add them to the stew just before serving if you prefer more control.

  5. 5

    Serve and Garnish

    Ladle the Ajopuchero into bowls, ensuring each serving gets a poached egg. Garnish generously with fresh, chopped 15 g Fresh parsley. Serve immediately and enjoy this rustic Spanish comfort food! This recipe makes 4 servings.

    Ajopuchero is best served hot. A drizzle of extra virgin olive oil just before serving can add a lovely finishing touch. You can also add a pinch of chili flakes for a bit of heat.

    Timer: 2 minLadlemixing bowl

Nutrition

Per serving, across 4 servings.

Nutrition for Traditional Spanish Ajopuchero (Garlic Bread Stew), per serving and for the whole recipe
NutrientPer servingWhole recipe
Calories397.6 kcal1590.5 kcal
Protein9.2 g36.6 g
Carbohydrates49.3 g197.2 g
Fat17.1 g68.3 g
Fibre5.9 g23.6 g
Sodium1547.7 mg6190.7 mg

Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.

How it tastes

SavoryGarlickyUmamiEarthyToasty
Salty
3 out of 5
Umami
4 out of 5
Rich
3 out of 5

Texture

SoftChewyCreamyJuicy

Mood

Comfort foodFamily style

Good for

Dinner

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Questions about this recipe

How long does Traditional Spanish Ajopuchero (Garlic Bread Stew) take to make?
About 40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many calories are in Traditional Spanish Ajopuchero (Garlic Bread Stew)?
Roughly 397.62 calories per serving, based on 4 servings. Each serving also has 9.16g protein, 49.31g carbohydrates, 17.08g fat. These figures are computed from the matched ingredient data rather than entered by hand.
Is Traditional Spanish Ajopuchero (Garlic Bread Stew) vegetarian or vegan?
No. This recipe contains meat, poultry or seafood, so it is neither vegetarian nor vegan.
What equipment do I need for Traditional Spanish Ajopuchero (Garlic Bread Stew)?
Cutting board, knife (if cutting), pot (optional for boiling), wooden spoon, Ladle, mixing bowl. Every tool the recipe calls for is listed above with the steps that use it.

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