
Traditional Spanish Ajopuchero (Garlic Bread Stew)
A comforting and rustic Spanish garlic-based stew, Ajopuchero is thickened with toasted bread and enriched with savory broth. This version features poached eggs for a hearty and satisfying meal, perfect for a chilly evening.
By CuocoMitra · Published · Updated 29 July 2026
- Total time
- Prep
- Cook
- Serves
- 4
- Per serving
- 398kcal
- Difficulty
- easy
Traditional Spanish Ajopuchero (Garlic Bread Stew) is a easy Ajopuchero recipe that serves 4 and takes 40 minutes (15 minutes prep, 25 minutes cooking). It uses 9 ingredients across 5 steps. Each serving provides about 397.62 calories.
Ingredients
9 ingredients for 4 servings. Open any ingredient for its nutrition detail.
Raw GarlicPeeled and thinly sliced8 clovesGarlic, raw
Vegetables and Vegetable Productssr_legacyIn this recipe: 8 cloves, Peeled and thinly sliced
Per 100 g
Calories149 kcalProtein6.36gCarbs33.1gFat0.5gFiber2.1gCommon portions
tsp 1 undetermined 2.8 g clove 1 undetermined 3 g cloves 3 undetermined 9 g cup 1 undetermined 136 g AromaticFlavor enhancerSpicePungentSpicyEarthy
Stale BreadCrusty bread, cut into 1-2 cm cubes200 gBakeryBreadIn this recipe: 200 g, Crusty bread, cut into 1-2 cm cubes
Per 100 g
Calories290 kcalProtein9gCarbs55gFat3.8gFiber2.5gCommon portions
100 g 100 g 1 slice 28 g cubed 1 cup 60 g ThickenerFillerBread baseBreadToastedWheat
Olive OilExtra virgin60 mlOil, olive, salad or cooking
Fats and Oilssr_legacyIn this recipe: 60 ml, Extra virgin
Per 100 g
Calories884 kcalProtein0gCarbs0gFat100gFiber0gCommon portions
tsp 1 undetermined 4.5 g tablespoon 1 undetermined 13.5 g cup 1 undetermined 216 g Fat sourceCooking mediumFlavor enhancerFruityMildSilky
Swanson Vegetable BrothWarm1000 mlSoup, SWANSON, vegetable broth
Soups, Sauces, and Graviessr_legacyIn this recipe: 1000 ml, Warm
Per 100 g
Calories6 kcalProtein0.23gCarbs1.02gFat0.07gFiber0gCommon portions
cup 1 undetermined 220 g carton 32 oz 1 undetermined 928 g BaseFlavor enhancerLiquid componentSavoryUmamiVegetal
EggsRoom temperature, for poaching4 unitsEggs
EggsIn this recipe: 4 units, Room temperature, for poaching
Per 100 g
Calories130.98 kcalProtein9.87gCarbs9.93gFat5.34gFiber—Common portions
yolk 1 egg 17 g BinderMain proteinEmulsifierSavoryUmamiSulfurous
PaprikaOptional, for color and flavor5 gSpices, paprika
Herbs & Spicessr_legacyIn this recipe: 5 g, Optional, for color and flavor
Per 100 g
Calories282 kcalProtein14.1gCarbs54gFat12.9gFiber34.9gCommon portions
tsp 1 undetermined 2.3 g tbsp 1 undetermined 6.8 g Flavor enhancerColor agentGarnishEarthySweetSmoky
Plain SaltTo taste5 gPLAIN SALT
Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacyIn this recipe: 5 g, To taste
Per 100 g
Calories0 kcalProtein0gCarbs0gFat0gFiber—Common portions
1 g 1.5 g Flavor enhancerSeasoningSaltyGrittyCrystalline
Black PepperFreshly ground, to taste2 gSpices, pepper, black
Herbs & Spicessr_legacyIn this recipe: 2 g, Freshly ground, to taste
Per 100 g
Calories251 kcalProtein10.4gCarbs64gFat3.26gFiber25.3gCommon portions
dash 1 undetermined 0.1 g tsp, ground 1 undetermined 2.3 g tsp, whole 1 undetermined 2.9 g tbsp, ground 1 undetermined 6.9 g SeasoningFlavor enhancerAromaticSpicyPungentEarthy
Fresh ParsleyChopped, for garnish15 gParsley, fresh
Vegetables and Vegetable Productssr_legacyIn this recipe: 15 g, Chopped, for garnish
Per 100 g
Calories36 kcalProtein2.97gCarbs6.33gFat0.79gFiber3.3gCommon portions
tbsp 1 undetermined 3.8 g sprigs 10 undetermined 10 g cup chopped 1 undetermined 60 g GarnishAromaticFlavor enhancerFreshEarthyPeppery
What you’ll need
6 tools across 5 steps.
Method
- 1
Prepare Garlic and Bread
Begin by peeling and thinly slicing all 8 garlic cloves. If your 200 stale bread is not already cubed, cut it into 1-2 cm pieces. This preparation ensures even cooking and flavor distribution.
Using stale bread is key for Ajopuchero, as it absorbs the broth better without becoming mushy. If you don't have stale bread, you can lightly toast fresh bread in an oven or toaster.
- 2
Sauté Garlic and Toast Bread
Heat 60 ml of olive oil in a large pot or Dutch oven over medium heat. Add the sliced garlic and cook for about 2-3 minutes, or until fragrant and lightly golden. Be careful not to burn the garlic, as it can become bitter. Add the cubed bread to the pot and toast it with the garlic for another 5-7 minutes, stirring frequently, until the bread is golden brown and crispy.
Toasting the bread properly creates a wonderful texture and helps thicken the stew. A good quality olive oil will enhance the flavor significantly.
- 3
Simmer with Broth and Season
Pour in the warm 1000 ml of broth. If using, stir in the 5 g of smoked paprika. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it cook for 10-15 minutes. The bread should soften and begin to thicken the stew. Season with 5 g and 2 g to taste.
Using warm broth helps maintain the temperature and speeds up the simmering process. Adjust the amount of broth to your desired consistency; some prefer a thicker stew, others a more soupy one.
Simmer stew: 15 min
pot (optional for boiling) - 4
Poach Eggs
Carefully crack the 4 units directly into the simmering stew, spacing them out. Cover the pot again and continue to cook for 3-5 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your preference).
For perfectly poached eggs, ensure the stew is at a gentle simmer, not a rolling boil. You can also poach the eggs separately in water and add them to the stew just before serving if you prefer more control.
Poach eggs: 5 min
pot (optional for boiling) - 5
Serve and Garnish
Ladle the Ajopuchero into bowls, ensuring each serving gets a poached egg. Garnish generously with fresh, chopped 15 g Fresh parsley. Serve immediately and enjoy this rustic Spanish comfort food! This recipe makes 4 servings.
Ajopuchero is best served hot. A drizzle of extra virgin olive oil just before serving can add a lovely finishing touch. You can also add a pinch of chili flakes for a bit of heat.
Nutrition
Per serving, across 4 servings.
| Nutrient | Per serving | Whole recipe |
|---|---|---|
| Calories | 397.6 kcal | 1590.5 kcal |
| Protein | 9.2 g | 36.6 g |
| Carbohydrates | 49.3 g | 197.2 g |
| Fat | 17.1 g | 68.3 g |
| Fibre | 5.9 g | 23.6 g |
| Sodium | 1547.7 mg | 6190.7 mg |
Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.
How it tastes
- Salty
- 3 out of 5
- Umami
- 4 out of 5
- Rich
- 3 out of 5
Texture
Mood
Good for
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