
Kroppkakor (Swedish Potato Dumplings)
Kroppkakor are traditional Swedish potato dumplings, typically filled with diced pork or bacon and finely chopped onion. These hearty, boiled dumplings are a staple in Swedish cuisine, showcasing a unique regional variation within the global family of dumplings.
By CuocoMitra · Published · Updated 28 July 2026
- Total time
- Prep
- Cook
- Serves
- 4
- Per serving
- 657kcal
- Difficulty
- medium
Kroppkakor (Swedish Potato Dumplings) is a medium Swedish recipe that serves 4 and takes 90 minutes (45 minutes prep, 45 minutes cooking). It uses 10 ingredients across 6 steps. Each serving provides about 657.15 calories.
Ingredients
10 ingredients for 4 servings. Open any ingredient for its nutrition detail.
Raw Potatoes, Skin OnCooked and cooled, then mashed without milk or butter.500 gPotatoes, raw, skin
Vegetables and Vegetable Productssr_legacyIn this recipe: 500 g, Cooked and cooled, then mashed without milk or butter.
Per 100 g
Calories58 kcalProtein2.57gCarbs12.4gFat0.1gFiber2.5gCommon portions
skin 1 undetermined 38 g Main starchThickenerFillerEarthyStarchyMild
Raw Potatoes, Skin OnPeeled, grated, and excess water squeezed out.500 gPotatoes, raw, skin
Vegetables and Vegetable Productssr_legacyIn this recipe: 500 g, Peeled, grated, and excess water squeezed out.
Per 100 g
Calories58 kcalProtein2.57gCarbs12.4gFat0.1gFiber2.5gCommon portions
skin 1 undetermined 38 g Main starchThickenerFillerEarthyStarchyMild
Whole Grain Wheat FlourAll-purpose flour.150 gWheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pastasr_legacyIn this recipe: 150 g, All-purpose flour.
Per 100 g
Calories340 kcalProtein13.2gCarbs72gFat2.5gFiber10.7gCommon portions
cup 1 undetermined 120 g ThickenerBinderBase ingredientNeutralEarthyMild
Plain SaltFor the dough.10 gPLAIN SALT
Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacyIn this recipe: 10 g, For the dough.
Per 100 g
Calories0 kcalProtein0gCarbs0gFat0gFiber—Common portions
1 g 1.5 g Flavor enhancerSeasoningSaltyGrittyCrystalline
Raw Pork BellyDiced into small cubes (approx. 0.5 cm).250 gPork, fresh, belly, raw
Pork Productssr_legacyIn this recipe: 250 g, Diced into small cubes (approx. 0.5 cm).
Per 100 g
Calories518 kcalProtein9.34gCarbs0gFat53gFiber0gCommon portions
oz 4 undetermined 113 g lb 1 undetermined 453.6 g Main proteinFat sourceFlavor baseSavoryPorkyUmami
Raw OnionsFinely chopped.150 gOnions, raw
Vegetables and Vegetable Productssr_legacyIn this recipe: 150 g, Finely chopped.
Per 100 g
Calories40 kcalProtein1.1gCarbs9.34gFat0.1gFiber1.7gCommon portions
slice, thin 1 undetermined 9 g tbsp chopped 1 undetermined 10 g slice, medium (1/8" thick) 1 undetermined 14 g slice, large (1/4" thick) 1 undetermined 38 g AromaticFlavor enhancerBase ingredientPungentSweetSavory
Ground AllspiceGround allspice.5 gGROUND ALLSPICE
Herbs & Spicessr_legacyIn this recipe: 5 g, Ground allspice.
Per 100 g
Calories0 kcalProtein0gCarbs0gFat0gFiber—Common portions
1 g 0.7 g Flavor enhancerAromaticSpicyWarmAromaticPowdery
Organic Ground Black PepperFreshly ground.2 gBLACK PEPPER GROUND ORGANIC SPICES
Herbs & Spicessr_legacyIn this recipe: 2 g, Freshly ground.
Per 100 g
Calories217 kcalProtein0gCarbs43.5gFat0gFiber43.5gCommon portions
1 g 2.299999952316284 g SeasoningFlavor enhancerAromaticSpicyPungentWoody
Unsalted ButterFor serving, melted.50 gButter, without salt
Dairy and Egg Productssr_legacyIn this recipe: 50 g, For serving, melted.
Per 100 g
Calories717 kcalProtein0.85gCarbs0.06gFat81.1gFiber0gCommon portions
pat (1" sq, 1/3" high) 1 undetermined 5 g tbsp 1 undetermined 14.2 g stick 1 undetermined 113 g cup 1 undetermined 227 g Fat sourceFlavor enhancerEmulsifierDairyRichFatty
Lingonberry JamFor serving.100 gVaccinium vitis-idaea
SweetsJams and preservesIn this recipe: 100 g, For serving.
Per 100 g
Calories250 kcalProtein0.4gCarbs62gFat0.2gFiber1gCommon portions
100 g 100 g 1 tbsp 20 g 1 tsp 7 g Sweet accompanimentSpreadGlazeSweetTartBerry
What you’ll need
10 tools across 6 steps.
Method
- 1
Prepare the Potatoes
Peel and boil of potatoes until very tender. Drain well and mash thoroughly. Let them cool completely. Meanwhile, peel and finely grate of raw potatoes. Place the grated potatoes in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. This is crucial for the dough consistency.
Using a floury potato variety like Russet or King Edward will give the best texture for the dumplings. Cooling the mashed potatoes completely prevents the dough from becoming too sticky.
- 2
Prepare the Filling
Dice the 250 g pork belly into small cubes (about 0.5 cm). Finely chop the 150 g onion. Heat a frying pan over medium heat and add the diced pork belly. Cook until it's crispy and browned, rendering out some of its fat. Drain off most of the excess fat, leaving a small amount in the pan. Add the chopped onion to the pan and cook until it's soft and translucent, about 5-7 minutes. Stir in the 5 g ground allspice, 10 g salt, and 2 g black pepper. Mix well and set aside to cool.
Ensure the filling is completely cool before assembling the dumplings, otherwise, it can make the dough difficult to handle.
- 3
Make the Dough
In a large bowl, combine the cooled mashed potatoes, the squeezed grated raw potatoes, 150 g wheat flour, and 10 g salt. Mix everything together until a cohesive dough forms. Do not overmix, as this can make the dumplings tough. The dough should be firm enough to handle but still pliable.
If the dough feels too sticky, you can add a little more flour, one tablespoon at a time, until it's manageable. If it's too dry, add a tiny bit of water or a raw egg yolk (not traditional but can help).
Timer: 10 min
bucket - 4
Form and Fill Kroppkakor
Divide the dough into 4 equal portions. Take one portion and flatten it into a disc in the palm of your hand, about 1 cm thick. Place a spoonful of the cooled pork and onion filling in the center of the disc. Carefully bring the edges of the potato dough up and around the filling, sealing it completely to form a smooth, round ball. Repeat with the remaining dough and filling. You should have 4 kroppkakor.
Keep your hands lightly floured if the dough is sticky. Ensure there are no cracks in the dumpling, or the filling might escape during boiling.
Timer: 15 min - 5
Boil the Kroppkakor
Bring a large pot of heavily salted water to a rolling boil. Carefully lower the kroppkakor into the boiling water, one or two at a time, ensuring the water continues to boil. Do not overcrowd the pot; cook in batches if necessary. Once the kroppkakor float to the surface, reduce the heat to a gentle simmer and cook for another 15-20 minutes to ensure they are cooked through. Use a slotted spoon to remove them from the water and place them on a plate.
The water should be salty like the sea to season the dumplings. A gentle simmer prevents them from breaking apart.
- 6
Serve
While the kroppkakor are cooking, melt the 50 g butter in a small saucepan. Serve the hot kroppkakor immediately with a generous drizzle of melted butter and a dollop of 100 g lingonberry jam. For an extra treat, you can pan-fry the boiled kroppkakor in butter until golden and slightly crispy before serving.
Kroppkakor are best enjoyed fresh. Leftovers can be pan-fried the next day for a delicious crispy exterior.
Timer: 5 min
milk pitcher
Nutrition
Per serving, across 4 servings.
| Nutrient | Per serving | Whole recipe |
|---|---|---|
| Calories | 657.2 kcal | 2628.6 kcal |
| Protein | 17.7 g | 70.7 g |
| Carbohydrates | 61.7 g | 246.9 g |
| Fat | 39.4 g | 157.7 g |
| Fibre | 11.1 g | 44.5 g |
| Sodium | 1030.4 mg | 4121.8 mg |
Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.
How it tastes
- Salty
- 3 out of 5
- Sweet
- 2 out of 5
- Sour
- 2 out of 5
- Umami
- 4 out of 5
- Smoky
- 1 out of 5
- Rich
- 4 out of 5
Texture
Mood
Good for
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