Arnold Bennett Omelette, a British recipe
British

Arnold Bennett Omelette

A classic, rich, and fluffy omelette from the Savoy Hotel, featuring smoked haddock, cream, and a golden Parmesan cheese topping. A truly luxurious brunch or light supper.

By CuocoMitra · Published · Updated 24 July 2026

omelettebritishsavoy hotelbrunch
Total time
Prep
Cook
Serves
2
Per serving
409kcal
Difficulty
medium

Arnold Bennett Omelette is a medium British recipe that serves 2 and takes 25 minutes (10 minutes prep, 15 minutes cooking). It uses 9 ingredients across 5 steps. Each serving provides about 409.43 calories.

Ingredients

9 ingredients for 2 servings. Open any ingredient for its nutrition detail.

  • Raw Haddockundyed, skinless and boneless fillet150 g

    Melanogrammus aeglefinus

    Aquatic foodsFishes

    In this recipe: 150 g, undyed, skinless and boneless fillet

    Per 100 g

    Calories74 kcal
    Protein16.3g
    Carbs0g
    Fat0.45g
    Fiber0g

    Common portions

    oz 3 undetermined85 g
    fillet 1 undetermined193 g
    Main proteinFlavor baseMildSweetBrinyFlaky
  • Milk (Human)for poaching the haddock150 ml

    Milk (Human)

    Milk and milk productsUnfermented milks

    In this recipe: 150 ml, for poaching the haddock

    Per 100 g

    Calories70 kcal
    Protein1.03g
    Carbs6.89g
    Fat4.38g
    Fiber0g

    Common portions

    fl oz 1 undetermined30.8 g
    cup 1 undetermined246 g
    Liquid baseFat sourceBinderSweetMildCreamy
  • Eggsfree-range, room temperature4 count

    Eggs

    Eggs

    In this recipe: 4 count, free-range, room temperature

    Per 100 g

    Calories130.98 kcal
    Protein9.87g
    Carbs9.93g
    Fat5.34g
    Fiber

    Common portions

    yolk 1 egg17 g
    BinderMain proteinEmulsifierSavoryUmamiSulfurous
  • Heavy Whipping Creamalso known as heavy cream30 ml

    Cream, fluid, heavy whipping

    Dairy and Egg Productssr_legacy

    In this recipe: 30 ml, also known as heavy cream

    Per 100 g

    Calories340 kcal
    Protein2.84g
    Carbs2.84g
    Fat36.1g
    Fiber0g

    Common portions

    tbsp 1 undetermined15 g
    fl oz 1 undetermined29.8 g
    cup, whipped 1 undetermined120 g
    cup, fluid (yields 2 cups whipped) 1 undetermined238 g
    Fat sourceThickenerEmulsifierDairyRichSweet
  • Shredded Parmesan Cheesefinely grated30 g

    Cheese, parmesan, shredded

    Dairy and Egg Productssr_legacy

    In this recipe: 30 g, finely grated

    Per 100 g

    Calories415 kcal
    Protein37.9g
    Carbs3.41g
    Fat27.3g
    Fiber0g

    Common portions

    tbsp 1 undetermined5 g
    Flavor enhancerUmami builderGarnishUmamiNuttySalty
  • Unsalted Buttercubed15 g

    Butter, without salt

    Dairy and Egg Productssr_legacy

    In this recipe: 15 g, cubed

    Per 100 g

    Calories717 kcal
    Protein0.85g
    Carbs0.06g
    Fat81.1g
    Fiber0g

    Common portions

    pat (1" sq, 1/3" high) 1 undetermined5 g
    tbsp 1 undetermined14.2 g
    stick 1 undetermined113 g
    cup 1 undetermined227 g
    Fat sourceFlavor enhancerEmulsifierDairyRichFatty
  • Black Pepperfreshly ground, to taste1 g

    Spices, pepper, black

    Herbs & Spicessr_legacy

    In this recipe: 1 g, freshly ground, to taste

    Per 100 g

    Calories251 kcal
    Protein10.4g
    Carbs64g
    Fat3.26g
    Fiber25.3g

    Common portions

    dash 1 undetermined0.1 g
    tsp, ground 1 undetermined2.3 g
    tsp, whole 1 undetermined2.9 g
    tbsp, ground 1 undetermined6.9 g
    SeasoningFlavor enhancerAromaticSpicyPungentEarthy
  • Plain Saltto taste, use sparingly1 g

    PLAIN SALT

    Seasoning Mixes, Salts, Marinades & Tenderizerssr_legacy

    In this recipe: 1 g, to taste, use sparingly

    Per 100 g

    Calories0 kcal
    Protein0g
    Carbs0g
    Fat0g
    Fiber

    Common portions

    1 g1.5 g
    Flavor enhancerSeasoningSaltyGrittyCrystalline
  • Chivesfinely chopped, for garnish5 g

    Allium schoenoprasum

    Herbs & SpicesHerbs

    In this recipe: 5 g, finely chopped, for garnish

    Per 100 g

    Calories30 kcal
    Protein3.27g
    Carbs4.35g
    Fat0.73g
    Fiber2.5g

    Common portions

    tsp chopped 1 undetermined1 g
    tbsp chopped 1 undetermined3 g
    GarnishFlavor enhancerAromaticMild onionFreshGrassy

What you’ll need

7 tools across 5 steps.

  • saucepanEssentialstep 1
  • forkEssentialstep 1
  • mixing bowlEssentialstep 2
  • WhiskEssentialstep 2
  • oven safe frying panEssentialstep 3
  • Spatula (turner)Essentialstep 3
  • grill (parrilla)Essentialstep 4

Method

  1. 1

    Poach the Smoked Haddock

    Place the 150 g smoked haddock smoked haddock fillet in a small saucepan and pour over the 150 ml whole milk of milk. Bring to a gentle simmer over a medium-low heat.

    Cook for about 5-7 minutes, or until the fish is opaque and flakes easily with a fork. Once cooked, carefully lift the haddock from the pan, and set it on a plate. Strain and reserve 3 tablespoons (45ml) of the infused milk for later. When the fish is cool enough to handle, flake it into large chunks.

    Poaching the haddock in milk not only cooks it gently but also infuses the milk with a wonderful smoky flavour, which is the secret to a truly authentic Arnold Bennett omelette.

    Poach haddock: 7 minsaucepanfork
  2. 2

    Prepare the Egg Mixture

    In a medium bowl, lightly whisk the 4 large eggs. Stir in 3 tablespoons of the reserved, cooled poaching milk, half of the double cream (double cream ml), and half of the grated Parmesan cheese (parmesan cheese g).

    Season with a pinch of salt and a generous grinding of black pepper. Be cautious with the salt, as the haddock and Parmesan are already quite salty.

    Don't over-whisk the eggs! You want them just combined, not frothy. This helps create a tender, creamy curd rather than a tough omelette.

    Timer: 3 minmixing bowlWhisk
  3. 3

    Cook the Omelette

    Preheat your grill (broiler) to a high setting.

    Melt the 15 g unsalted butter of butter in a medium, oven-safe non-stick frying pan over a medium heat. Once it's foaming, pour in the egg mixture. Cook for 2-3 minutes, gently stirring and drawing the cooked egg from the edges towards the centre with a spatula. For a fluffier texture, avoid over-stirring. Stop when the omelette is about 80% set but still soft and slightly runny on top.

    Using an oven-safe pan is crucial for the final step. If you don't have one, you can try to carefully slide the omelette onto an oven-safe plate before grilling, but it's risky!

  4. 4

    Add Filling and Grill to Finish

    Remove the pan from the heat. Scatter the flaked smoked haddock evenly over the surface of the omelette. Drizzle with the remaining double cream ml of cream and sprinkle the rest of the Parmesan cheese (parmesan cheese g) over the top.

    Place the pan under the hot grill for 1-2 minutes, or until the top is bubbling and a beautiful golden brown. Watch it like a hawk to prevent it from burning!

    The goal of grilling is to melt the cheese and lightly brown the top, not to overcook the eggs underneath. Keep it close to the heat source for a quick finish.

    Grill omelette: 2 mingrill (parrilla)
  5. 5

    Garnish and Serve

    Carefully remove the hot pan from under the grill. Garnish with freshly chopped 5 g fresh chives of chives, if using.

    Serve immediately, straight from the pan, for the best texture and flavour. This recipe makes a generous meal for one or a lighter meal for 2.

    A simple green salad with a vinaigrette dressing is the perfect accompaniment to cut through the richness of the omelette.

    Timer: 1 min

Nutrition

Per serving, across 2 servings.

Nutrition for Arnold Bennett Omelette, per serving and for the whole recipe
NutrientPer servingWhole recipe
Calories409.4 kcal818.9 kcal
Protein29.2 g58.3 g
Carbohydrates16.6 g33.1 g
Fat24.7 g49.4 g
Fibre0.1 g0.3 g
Sodium738.4 mg1476.9 mg

Computed from the matched ingredient data rather than entered by hand, with 100% of ingredients matched. Treat it as a close estimate, not a clinical figure.

How it tastes

SavorySmokyCreamySaltyUmami
Salty
3 out of 5
Umami
4 out of 5
Smoky
3 out of 5
Rich
5 out of 5

Texture

FluffyCreamySoft

Mood

IndulgentDate nightComfort food

Good for

BrunchLunchDinner

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Questions about this recipe

How long does Arnold Bennett Omelette take to make?
About 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many calories are in Arnold Bennett Omelette?
Roughly 409.43 calories per serving, based on 2 servings. Each serving also has 29.15g protein, 16.56g carbohydrates, 24.72g fat. These figures are computed from the matched ingredient data rather than entered by hand.
Is Arnold Bennett Omelette vegetarian or vegan?
No. This recipe contains meat, poultry or seafood, so it is neither vegetarian nor vegan.
What equipment do I need for Arnold Bennett Omelette?
saucepan, fork, mixing bowl, Whisk, oven safe frying pan, Spatula (turner). Every tool the recipe calls for is listed above with the steps that use it.

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